{"title":"NECT","description":"\u003cp\u003e Group effort against self-stigma.\u003c\/p\u003e","products":[{"product_id":"nect-gruppledare","title":"NECT group leader training ","description":"\u003cp\u003e\u003cem\u003eThis training is two full days.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eNECT stands for -\u003cmeta charset=\"utf-8\"\u003e Narrative Enhancement \u0026amp; Cognitive Therapy.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe methodology has the subtitle \u003cstrong\u003eDevelop your personal history and lessen self-stigma.\u003c\/strong\u003e\u0026nbsp;NECT is an initiative that has strong support in research. You can find more about this under NECT in the top menu.\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eNECT is a 20-meeting group activity to reduce self-stigma and is aimed at people with mental health or illness. There is a manual for group leaders and a workbook for participants that provides support and structure for the work during the sessions.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"has-text-color has-very-dark-gray-color\"\u003e\u003cspan\u003eOne circumstance that can make it more difficult to recover and feel hope in the case of mental illness is that a person has begun to believe that misconceptions about the group they are part of are true and apply to them. For example, that someone with a psychotic illness cannot improve, that you cannot socialize with others if you have autism, that \"depressed people should pull themselves together,\" etc.\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"has-text-color has-very-dark-gray-color\"\u003e\u003cspan\u003e\u003cstrong\u003eBecome a NECT group leader and make a difference for others:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e📅 \u003cstrong\u003eTwo inspiring full days:\u003c\/strong\u003e Experience an intensive and rewarding two-day training via Teams. You will receive concrete teaching that guides you through the NECT program step by step.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eClassroom size:\u003c\/strong\u003e The course is given in a small group where you can ask your questions during the course. The maximum number of participants is 20.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSchedule:\u003c\/strong\u003e During digital training days, we have a program with a 15-minute break per hour and a lunch break where you have time to eat. Experience shows that you get the most out of your time if you don't get too tired.\u003c\/p\u003e\n\u003cp\u003e📽️ \u003cstrong\u003eVideos:\u003c\/strong\u003e We watch several inspiring videos that show how to proceed as a group leader in a session. You will also receive the video links so you can watch them after the course.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eGroup exercises:\u003c\/strong\u003e Through small group exercises, you will have the opportunity to practice your skills as a group leader in a safe and supportive environment (in your own group room in Teams with four other participants). You will explore different scenarios to develop your ability to support and guide group participants.\u003c\/p\u003e\n\u003cp\u003e🌟 \u003cstrong\u003eChange:\u003c\/strong\u003e Become part of a growing community of NECT group leaders working to reduce stigma.\u003c\/p\u003e","brand":"Abrams Utbildning","offers":[{"title":"Default Title","offer_id":50502376423770,"sku":"","price":2990.0,"currency_code":"SEK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/7142\/6394\/files\/utbildning_den_2_maJ-4_53b27f47-6167-4c71-85f1-b7987b9b6941.png?v=1744131807"},{"product_id":"kop-nect-material","title":"NECT, workbook for participants (in Swedish) ","description":"\u003cp\u003e\u003cspan\u003eWorkbook for participants, 40 pages.\u003cbr\u003eFor manuals and workbooks in English and other languages, please refer to\u0026nbsp;\u003ca href=\"http:\/\/nectglobal.org\"\u003enectglobal.org\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis has the same content as the group leader manual except for the paragraphs that are instructions and tips for the group leader and are only included in it.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe workbook contains the material presented to the participants and the writing exercises that are carried out.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eContent:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e(1) Introduction. An introductory part of two sessions that introduces the program and creates a safe framework for what follows.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e(2) Education about stigma and self-stigma, myths about mental illness and facts that debunk these myths. A section that deals with the pros and cons of telling others that you have a mental illness.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e(3) Cognition and change strategies. Seven\u003cmeta charset=\"utf-8\"\u003e sessions that are about cognitive restructuring - how one's own thoughts and feelings affect how one sees oneself and one's life. And how these thoughts and feelings affect one's behavior. How can one change negative thoughts and feelings, for example through alternative ways of thinking?\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e(4) Telling stories about yourself. Another part of about seven sessions that deals with developing your personal history. Here, participants write down stories about their thoughts and experiences and read them out to the rest of the group, thus receiving feedback from the others. This can be a way of gaining control over events and stories, making them more understandable and being able to place them in a time context.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e(5) Finally, there is one session to summarize and conclude the training.\u003c\/p\u003e","brand":"Abrams Utbildning AB","offers":[{"title":"Default Title","offer_id":48121116950874,"sku":"","price":159.0,"currency_code":"SEK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/7142\/6394\/files\/nectdeltareframsidaADOBE_a9cff411-18b5-4a0a-b8b9-020e190633ee.png?v=1714720854"},{"product_id":"nect-manual-for-gruppledare","title":"NECT, manual for group leaders","description":"\u003cp\u003e\u003cspan\u003eGroup leader manual, 42 pages.\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003eFor manuals and workbooks in English and other languages, please refer to\u0026nbsp;\u003ca href=\"http:\/\/nectglobal.org\"\u003enectglobal.org\u003c\/a\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe manual contains the material presented to the participants and the writing exercises that are carried out.\u003cbr\u003eThe group leader manual also contains instructions and tips for the group leader on certain pages.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eContent:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e(1) Introduction. An introductory part of two sessions that introduces the program and creates a safe framework for what follows.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e(2) Education about stigma and self-stigma, myths about mental illness and facts that debunk these myths. A section that deals with the pros and cons of telling others that you have a mental illness.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e(3) Cognition and change strategies. Seven\u003cmeta charset=\"utf-8\"\u003e sessions that are about cognitive restructuring - how one's own thoughts and feelings affect how one sees oneself and one's existence. And how these thoughts and feelings affect one's behavior. How can one change negative thoughts and feelings, for example through alternative ways of thinking?\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e(4) Telling stories about yourself. Another part of about seven sessions that deals with developing your personal history. Here, participants write down stories about their thoughts and experiences and read them out to the rest of the group, thus receiving feedback from the others. This can be a way of gaining control over events and stories, making them more understandable and being able to place them in a time context.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e(5) Finally, there is one session to summarize and conclude the training.\u003c\/p\u003e","brand":"Abrams Utbildning AB","offers":[{"title":"Default Title","offer_id":48121300386138,"sku":null,"price":159.0,"currency_code":"SEK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/7142\/6394\/files\/nectgruppledareframsidaADOBE_b7e1971a-65ff-4c62-852b-951e9f7c66ba.png?v=1714720956"},{"product_id":"nect-antisjalvstigmagrupp-for-narstaende","title":"NECT group leader training ","description":"\u003cp\u003eThe meetings are conducted via Teams, in a venue (or a combination) and consist of \u003cstrong\u003e8 meetings\u003c\/strong\u003e . Each meeting is a \u003cstrong\u003edouble hour\u003c\/strong\u003e with a break in the middle. The format provides space for both joint work and reflection, without being too intense.\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e The group is carried out as a commissioned effort or by special agreement. For questions about the structure, adaptation or participation, please contact us for dialogue.\u003c\/p\u003e\n\u003ch3\u003e What is NECT?\u003c\/h3\u003e\n\u003cp\u003e NECT stands for \u003cstrong\u003eNarrative Enhancement \u0026amp; Cognitive Therapy\u003c\/strong\u003e . In Swedish, the subtitle is sometimes used \u003cem\u003e: Developing your personal story and reducing self-stigma\u003c\/em\u003e .\u003c\/p\u003e\n\u003cp\u003e The methodology was originally developed for people with mental illness, but can also be used in \u003cstrong\u003esupport groups\u003c\/strong\u003e . In this form, the focus is not on treatment or problem solving, but on how stories, beliefs and self-interpretations affect how one sees oneself in the role of supporter.\u003c\/p\u003e\n\u003cp\u003e There is a \u003cstrong\u003eworkbook for participants\u003c\/strong\u003e , adapted for close-knit groups, which provides structure and support during the meetings. \u003cstrong\u003ePrinted workbook included.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003e Why can this be helpful?\u003c\/h3\u003e\n\u003cp\u003e Being close to someone with mental illness can be a long-term burden. Many relatives describe that over time you carry not only worries and responsibilities, but also perceptions of yourself – as a parent, partner, sibling or child.\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e to begin to question one's own worth or judgment\u003c\/li\u003e\n\n\u003cli\u003e to take on debt that is not really one's own\u003c\/li\u003e\n\n\u003cli\u003e internalizing myths about families of people with mental illness\u003c\/li\u003e\n\n\u003cli\u003e feeling alone, misunderstood, or silenced in their role\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e The NECT group provides an opportunity to pause and examine such stories, rather than getting stuck in them. The work is done gently, through conversations and simple exercises, without the requirement to share more than you want.\u003c\/p\u003e\n\u003ch3\u003e Structure in brief\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e \u003cstrong\u003e8 digital meetings (Teams)\u003c\/strong\u003e\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003e2 x 50 minutes\u003c\/strong\u003e per meeting, with a break\u003c\/li\u003e\n\n\u003cli\u003e Small group for safety and conversation\u003c\/li\u003e\n\n\u003cli\u003e Workbook used in the group ( \u003cstrong\u003eprinted copy included\u003c\/strong\u003e )\u003c\/li\u003e\n\n\u003cli\u003e Led by a licensed psychologist (Daniel Abrams) with many years of experience in NECT and family work\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3 data-start=\"115\" data-end=\"153\"\u003e More than one discussion or support group\u003c\/h3\u003e\n\u003cp data-start=\"155\" data-end=\"432\"\u003e This is not an open discussion or support group in the traditional sense. The group is based on a structured, manual-based method with a clear therapeutic focus. The work is led by a licensed psychologist and follows a fixed structure with defined themes, exercises and reflections.\u003c\/p\u003e\n\u003cp data-start=\"434\" data-end=\"797\"\u003e The aim is not primarily to share experiences or give advice, but to work actively with how beliefs, self-interpretations and personal stories are formed in loved ones over time – and how these can affect both well-being and scope for action. In this sense, the group can be understood as a group therapeutic intervention, rather than as a general support activity.\u003c\/p\u003e\n\u003cp data-start=\"799\" data-end=\"911\"\u003e The group is carried out within the framework of health care, with confidentiality in accordance with current regulations.\u003c\/p\u003e","brand":"Abrams Utbildning","offers":[{"title":"Default Title","offer_id":53473721155930,"sku":null,"price":10.0,"currency_code":"SEK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/7142\/6394\/files\/NECT_anh.png?v=1769961500"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/7142\/6394\/collections\/Banner4_fb.jpg?v=1719228060","url":"https:\/\/abramsutbildning.se\/en\/collections\/nect-x.oembed","provider":"Abrams Utbildning AB","version":"1.0","type":"link"}